Hi there!

Hi there!
TGIF everyone. It's been a relatively quiet day today. I went shopping and to lunch with my Mom & sisters. We went to Applebee's and I had the Confetti Chicken from the Weight Watcher menu. I was sure to go with all veggies and no rice pilaf though. YUM, it's delicious!

I'm sore from yesterday, but not as sore as I thought I was going to be. I mostly can feel my lats (the sides of my torso under my arms), my biceps and my chest. I think tonight I will avoid doing any lifting stuff and I'll just do cardio. I've already ridden my bike a bit today but I want to do much more than that, although I am not planning on working near as hard as yesterday--that was a bit of overkill! LOL!

I'm not sure what the evening plans are....but maybe we'll do something fun. Are there any good movies out?? Hmmmm....I'm going to go check that out. Gym, dinner & movies? Sounds like a good evening.

I'll check in later on this weekend.
Hugs from AZ,
Shannon