Hi All!
Here's my weekly weight and measurements from yesterday:
Weight-181.2 lbs (DOWN 2.5 POUNDS....YIPEE!!!!)
Abs-36.5" (down 1/2")
Sucked In Abs-34" (no change)
Chest-42.25" (no change)
R arm-11.5"/15.5" (no changes)
L arm-11.5"/15.5" (no change) and up 1/4")
R leg-21.25" (down 3/4")
Neck-14.75" (no change)
Pannus-42.75" (down 3/4")
YIPEE!!! I finally lost a decent amount of weight! I'm very happy about that. I know that my new pedometer played a role in that loss too. I bought one last Monday and started wearing it Tuesday. I've hit over 10K steps everyday since and over 20K on Saturday. FUN!
I'm still participating in the Biggest Loser Challenge on SparkPeople and I'm enjoying it. I post there daily. I also am still posting in my YOAD group and my YOAD group on Yahoo too. (That support is crucial to me and my journey. My YOAD group are like my weight loss family. I just love them!).
I have to dash. I need to get quite a few more steps in tonight to hit 10K.
Talk soon,
Shannon
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