Hi All!
Just a quick hello to say I'm doing and feeling great! I had such a great day of eating and exercising yesterday. I got in 60 minutes of aerobics and 60 minutes of brisk walking. I hit 12,726 on my pedometer. I'm really happy!
Today's already going well too. I've gotten 30 minutes of aerobics in (WATP) so far and am at 5K steps already (it's barely noon and I haven't even really started walking yet).
I've got a great dinner planned that's healthy and wonderful (from the RealAge website)....so I'm excited!
The Biggest Loser Challenge is up and running again. I watched the show last night and it's just so motivational to me. I love to see the transformation of the people and the teams. It's so interesting and I'm just so happy for them. Hopefully over the next 12 weeks I will do some pretty great transforming myself! ;-)
Off to go get some lunch, my stomach is saying "HEY! Aren't you going to feed me something yummy and healthy??". :-) YEP! I sure am.
Have a super day,
Shannon
Subscribe to:
Post Comments (Atom)
2 comments:
Hey Sharron, it is nice to see you up and running again. And I am glad you posted on yahoo again. I missed you and your joyful face.
Thanks!
:-)
Post a Comment