All Over the Map

Well this week I have been all over the map. I've had good days and not so good days. I've had all my servings of fruits and veggies some days and I've munched on chocolate chips on others. Isn't it weird how that goes? I wonder why that is. Why can't the focus remain 24/7? Hmmm....I actually think that in my case, some of it's boredom. I think I'm a little bored. I think I need some new challenges. I need new exercise. I need new music. I need to break out of myself a bit to MAKE change happen. I think my body is used to where it's at, what it's eating and how it's exercising. I think it's time for me to REALLY COMMIT to change and actually do it. It's not about what I WANT to do, or what I CAN do. It's about what I WILL do. Hmmmm....I actually have to think about that. What WILL I do? What am I willing to do to really get the fire going again? How do I want to mix things up so I can start to see consistent results again? I am going to sleep on that and mull it over. I know it's time to really get SPARKED up though.

I'm in the BLC on SP---so that will be a perfect match to whatever I decide. I have 7 more weeks of that challenge to make some changes and I AM going to do that.

I'm not too sure what my weigh in will bring tomorrow. It may bring small positive change or it may be pretty stationary. We'll have to see. I didn't do anything amazing to deserve a big scale change, so I know one isn't going to happen.

I have resumed my 10K step goal though. For a few days this week I slacked off on that. I am pushing to get the last 1K in tonight before I call it a day. I AM going to do 10K steps a day ALL week. That IS goal number ONE!

The thought of mixing up the goals is actually exciting. I am fired up just thinking about it. Hmmm.....I guess my most recent favorite quote is actually having quite an impact on me.
"You can't get what you WANT by remaining what you ARE". Nice huh?? I read that on a friends SP. It's so true too!

OK...I have lots to think about. Have a super night & I'll check in tomorrow after weights & measurements.
Shannon